Dr. Mary Pardee | Modrnmed
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About Dr. Mary

Dr. Mary Pardee is the founder of Modrn Med and host of The Modrn Wellness Podcast, where she shares her expertise in preventative medicine, longevity, and chronic gastrointestinal conditions (IBS, constipation ect). With a Doctorate in Naturopathic Medicine from Bastyr University and a Bachelor of Science in Human Nutrition, she combines her clinical training with a deep understanding of exercise science to help patients optimize both lifespan and healthspan, how long and how well they live.

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Dr. Mary uses her social media platform to cut through the noise of health misinformation. Her goal is to be a clear, trustworthy signal—dispelling myths and delivering evidence-based guidance that genuinely improves people’s health.

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Through her exclusive concierge practice, Dr. Pardee works closely with her patients, providing evidence-based, highly personalized care. She advocates for a modern, balanced approach to preventative medicine.

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Education

2014-2018

Bastyr University​, San Diego

Doctorate in Naturopathic Medicine

2007-2011

​University of Massachusetts Amherst 

Summa Cum Laude with a Bachelor of Science in Human Nutrition

Specialties

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  • Body composition optimization (Weight-loss if needed) 

  • Cardiovascular disease prevention

  • Metabolic health

  • Hormone replacement therapy

  • SIBO

  • IBS 

  • Bloating

  • Constipation

  • Diarrhea

  • Reflux

Concierge Medicine Membership

​Modrn Med’s Concierge Membership offers personalized, evidence-based medicine designed to help you age stronger and live fully. Each membership tier provides a unique level of access to Dr. Mary Pardee, blending preventative care, and lifestyle optimization. Whether you’re looking for elite longevity support or focused preventative care, every plan is built around your biology, your goals, and your lifestyle. Memberships with Dr. Mary start at $1200/month.

“Dr. Mary Pardee changed all I thought I knew about digestion. She helped me make changes which resulted in not only losing 35 pounds but also feeling better and no longer having hypothyroidism. Been medication-free since April!”
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