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Dr. Mary Pardee
Jan 304 min read
VO2 Max and Longevity with Dr. Phil Batterson
Unlock your peak fitness and longevity. Discover the power of VO2 max and how to improve it with expert insights from Phil Batterson, PhD.
140 views0 comments


Dr. Mary Pardee
Dec 19, 20244 min read
Sports Performance Nutrition with LA Rams Dietician Sebastian Zorn, RD
By: Dr. Mary Pardee Optimizing Nutrition for Performance Dr. Mary Pardee is joined by Sebastian Zorn , Head Team Performance Dietitian...
132 views0 comments


Dr. Mary Pardee
Dec 12, 20242 min read
Nutrition Myths Debunked with Emily Zorn, RD
By: Dr. Mary Pardee The topic of nutrition often gets clouded by misinformation and passing trends, making it challenging to find...
261 views0 comments


Dr. Mary Pardee
Dec 2, 20243 min read
The Science of Muscle Growth: Building Strength for Longevity
By: Dr. Mary Pardee Discussions around strength training and muscle growth often focus on aesthetics or athletic performance, but the...
391 views0 comments


Dr. Mary Pardee
Oct 24, 20244 min read
Parasites: Myths, Facts, and Science Explained with Dr. Bobbi Pritt
By: Dr. Mary Pardee Does everyone need to do a "parasite cleanse"? In today's wellness world, discussions around parasites and parasite...
406 views0 comments


Dr. Mary Pardee
Oct 17, 20248 min read
The Science of Weightloss
By: Dr. Mary Pardee The Growing Epidemic: Understanding and Addressing Obesity Obesity has become a significant global health crisis, and...
270 views0 comments
Dr. Mary Pardee
Oct 2, 20242 min read
VO2 Maximal Testing- Longevity Marker
Reduce the risk of mortality by 65% over 10 years by going from a “low” level of VO2 Max to an “above average” level. What is VO2 Max?...
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Dr. Mary Pardee
Sep 25, 20245 min read
Heart Disease Prevention: Exploring Cleerly Heart Scans
Dr. Jim Min joins Dr. Mary to discuss cholesterol, heart disease prevention, and why being proactive about your health is key.
230 views0 comments


Dr. Mary Pardee
Sep 19, 20244 min read
What dogs can tell us about longevity: with Dr. Daniel Promislow
By: Dr. Mary Pardee Dr. Mary Pardee is joined by Dr. Daniel Promislow , a leading figure in aging research and the principal investigator...
102 views0 comments


Dr. Mary Pardee
Sep 5, 20243 min read
Gut Directed Hypnotherapy with Claire Hall from Mindset Health
By: Dr. Mary Pardee What is IBS? Irritable Bowel Syndrome (IBS) is a common condition characterized by persistent abdominal pain and...
230 views0 comments


Dr. Natalie Scheeler
Aug 9, 20243 min read
New Device: Test for Gut Issues at Home
By: Dr. Natalie Scheeler 76% of people with irritable bowel syndrome may have SIBO. What is SIBO? SIBO, or small intestinal bacterial...
425 views0 comments


Dr. Sarah Williams
Jul 23, 20243 min read
DiverticulOSIS vs DiverticulITIS
Dr. Sarah Williams In the United States, diverticulosis affects over 60% of people by age 60, with approximately 15-25% of those...
301 views0 comments


Dr. Natalie Scheeler
Jul 16, 20244 min read
Stool tests: are they worth the hype?
By: Dr. Natalie Scheeler Did you know that each teaspoon of stool contains around 100 billion microbes (1)? That’s right. Your stool is...
382 views0 comments


Dr. Mary Pardee
Jun 24, 20246 min read
Health Anxiety With Psychologist, Dr. Jesse Spiegel
By: Dr Mary Pardee Dr. Jesse Spiegel is a licensed clinical psychologist in Los Angeles, CA. He specializes in the treatment of children,...
402 views2 comments


Dr. Sarah Williams
Jun 11, 20245 min read
IBS-D: Post-infectious IBS, causes and treatment options
Dr. Mary Pardee and Dr. Sarah Williams discuss IBD-D and the gut brain interaction
376 views0 comments


Dr. Sarah Williams
May 7, 20244 min read
IBS: Disorder of the gut-brain interaction
Dr. Sarah Williams and Dr. Mary Pardee discuss Irritable Bowel Syndrome (IBS) and its relationship with the gut brain reactions.
543 views1 comment


Dr. Mary Pardee
Apr 16, 20241 min read
Mind Your Gut- Gut Directed Behavioral Therapies for IBS with Dr. Megan Riehl
By: Dr. Mary Pardee Megan Riehl, PsyD is a key opinion leader in the field of psychogastroenterology. She is an Associate Professor of...
290 views0 comments


Dr. Natalie Scheeler
Apr 5, 20246 min read
Is gluten causing your symptoms? Or is it something else
Dr. Natalie covers all things gluten as well as celiac disease in this week's blog post
739 views0 comments


Dr. Sarah Williams
Mar 21, 20245 min read
Testosterone: Testosterone Replacement Therapy, Lab Ranges, Symptoms and More
Testosterone replacement therapy - lab ranges, symptoms of low testosterone and more
418 views0 comments


Dr. Natalie Scheeler
Mar 11, 20244 min read
Menopause And Hormone Replacement Therapy: What Every Woman Should Know
By: Dr. Natalie Scheeler The transition through perimenopause and menopause is a significant life phase for many women, marked by a...
857 views0 comments
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